Services
I cater to the widest range of issues as everyone is different and you never know what life is going to throw at you! Here at Newy Massage Clinic, promoting pain-free functional movement is the key principle, no matter what your age or issues.
Headaches and migraines
Neck and shoulder pain
Jaw tension and TMJ dysfunction
Lower back pain
Sciatica
Hip pain and restrictions
Muscular pain and stiffness
Knee and ankle dysfunction
Tennis/golfers elbow
Soft tissue injuries, acute/chronic
Arthritis relief
Anxiety/mental health support
Remedial Massage
Remedial massage stimulates tight and damaged tissue and helps restore them. The benefits are far reaching and include increased blood flow through areas of restriction, pain relief, injury prevention, improved mobility, sleep, relaxation and better mental health.
Sports Massage
Sports massage boosts athletic performance by targeting active muscles, aiding recovery, and preventing injuries. It enhances flexibility, circulation, and endurance while reducing soreness and tension for better body awareness and performance longevity.
Dry needling
Dry needling can stimulate ‘trigger points’ in tight muscles, relieving associated pain by increasing blood flow and oxygen levels at the site of tension. The stimulus from needling areas of tension can disrupt the ‘pain loop’ that occurs between affected areas and the central nervous system.
Cupping
Cupping therapy promotes pain relief by revitalising connective tissue, increasing blood flow to the skin and fascia, and reducing underlying muscle tension. It also stimulates the peripheral nervous system, and helps modulate the immune system.
Joint mobilisation
Joint mobilisation reduces pain and stiffness in affected joints while encouraging their efficiency. It improves joint function and aims to restore normal range of motion, flexibility and balance. It supports injury prevention and accelerated recovery.
Pregnancy Massage
Pregnancy massage offers benefits like stress reduction, relaxation, and relief from common discomforts in expectant mothers. It also improves circulation and reduces muscle tension, enhancing overall comfort during pregnancy. Newy Massage Clinic is equipped with pregnancy pillows, wedges and gowns to support the experience.